Do you struggle with:
- Improving strength, endurance or speed?
- Having consistent energy and focus?
- Confidently fueling and choosing supplements for performance?
- Getting your youth athlete to the next level of play?
- Getting your teen athlete onto a college team?
- Getting YOU to YOUR finish line?
Nutritional guidance to maximize sports performance
Nutrition Coaching
for Athletes
1:1 coaching on a custom nutrition strategy for adult and teen athletes! Get specific guidance for food, fluids and supplements. It’s all about YOU.
Nutrition Education for Teams & Coaches
Fuel to win with detailed strategies for your athletes! Get every athlete, coach and support person on the same page through team-specific education.
Nutrition & Hydration for Endurance Athletes
Enjoy a custom plan for your endurance event! Feel secure in half marathons, Ironmans, ultramarathons and even multi-day events!
AHH! It’s hard to know how to eat, drink, and supplement!
Laurie offers expert advice from her advanced training and experience to help you, your teen, or your team perform at your best!
“Dr. Laurie set me up for success in multiple half and full Ironmans; costumes optional but more fun!”
– Chris Haaff
“Now I know what to keep in my room so I can eat before practice when the dining hall is closed!”
– Z. L.
How do you get started with Laurie?
1. Book a Call
Book a Discovery Call to discuss your nutrition needs and performance goals.
2. Learn to Succeed
Get a custom plan with education, motivation, and personalized food recommendations.
3. Achieve your Goals
Jumpstart your performance! No goal is too big. IM medal? Great. College scholarship? Fabulous!
Laurie Schubert
Dr. Schubert earned the IOC Diploma in Sports Nutrition and is the Chair of the Medical, Health and Wellness committee for USA Ninja. A sports dietitian with 15+ years’ experience, Dr. Schubert works with athletes of all ages, sports, and positions, as well as medical or physical issues. She is experienced with a wide range of sports; entry-level to top-level; injured to healthy; power, team and endurance. Dr. Schubert is not a fan of any particular diet or philosophy but understands both popular diets and how to feed an athlete for their sport. She provides recommendations based on athlete need and preference.
Nutrition Articles from the Blog
Stay Healthy, Win Big with Celiac Resources for Athletes
Unsure what to eat to perform at your best but avoid gluten? Check out this…
Training the Gut: Easy Eating on the Run
If you suffer from persistent GI issues while training or competing, or if you just…
Get Insider Knowledge with Supplement and Nutrition Facts Panels
Discover what you can learn from reading these handy shortcuts! It’s fairly common for a…
Beer can be great, but alcohol limits sports performance!
What makes an athlete healthy and great at their sport? Not alcohol. But high quality…
Weigh-in Strategies for Various Combat Sports
By: Thomas Malia, Intern Combat Sports vary greatly from sport to sport in the type…
Pros and Cons of Weight Cutting in Combat Sports
By: Thomas Malia, Intern What are Combat Sports? Combat sports are a group of sports…
