Sport Specific Information Archives

Roller Derby Nutrition with Jillian Dollaz

Leave a Comment / Blog, Interviews, Sport Specific Information, Sports Nutrition / By Laurie

Jillian Dollaz, skater with the Cincinnati Rollergirls, knows about sports nutrition for roller derby. Jillian is a registered dietitian with specialties in pediatric nutrition and sports nutrition. She’s also a rower, a rowing coach, and an artist. So Jillian is well-versed in athlete needs and how to meet them. With the Cincinnati Rollergirls, Jillian is […]

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Nutrition and Hydration for Cheering for an Ironman

So, it’s the big day! Ironman Race Day! Your friend or significant other is about to embark on an Ironman, 140.6 miles, and you get to be the holder of the tissues and bike pump, the bolstering voice on the tough hills, and the smiling, screaming face in the crowd. You’ll be there from well

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