Interviews

Read this blog to find out how getting sports nutrition information from the company called Nutrition HeartBeat leads to better athletic performance.

Working with Nutrition HeartBeat: How the magic happens!

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Understanding our process will improve your experience and we’ll be more successful in our time together! Curious about how I get from a phone call to a list of sport-specific guidelines and some meal recommendations? Here’s an overview of the Nutrition HeartBeat process for working with a new athlete as well as a list of […]

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Sports nutrition (fueling, refueling and hydration) are key to winning meets and jams in roller derby.

Roller Derby Nutrition with Jillian Dollaz

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Jillian Dollaz, skater with the Cincinnati Rollergirls, knows about sports nutrition for roller derby. Jillian is a registered dietitian with specialties in pediatric nutrition and sports nutrition. She’s also a rower, a rowing coach, and an artist. So Jillian is well-versed in athlete needs and how to meet them. With the Cincinnati Rollergirls, Jillian is

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